The following Mental Health and Wellness Program Components are included for our community:
Parent Coaching : 1:1 Parent Coaching provides: A personalized approach to help parents with their family’s specific needs.
Each parent is paired with their own CBT-certified coach for one year. Behavioral strategies that support positive parenting outcomes are offered in a confidential weekly video call. Your coach is also available to message 24/7 through the app!
Sign in to ParentGuidance.org
Click on “parent coaching” to sign up for a trained parenting coach then select “Register for Coaching”
Fill out the brief questionnaire and you will be paired with your own coach: every week you will have a 1:1 video call to receive personal and supportive guidance on behavior strategies you can use to address any challenges you are facing with your family. Coaching is free and confidential.
Online Parenting On-Demand Courses
In ParentGuidance.org, click on “Courses” select over 50 plus free courses in the privacy of your own home. Once you are registered you can go back and complete any courses you started at your convenience in the privacy of your own home.
Ask a Therapist
In ParentGuidance.org, click on “Ask a Therapist” to review therapist video responses to Frequently Asked Questions submitted by parents, or submit a question of your own.
Monthly Mental Health Newsletters
February 2025-- Raising Resilient Kids: The Role of Failure in Development
In the February Mental Health Newsletter (English / Spanish), we’re highlighting an important aspect of your child’s growth: how embracing failure can lead to resilience. In this newsletter, you’ll discover uplifting advice and actionable strategies to help your child face challenges with confidence, grow from setbacks, and build the resilience they need to succeed. We’re thrilled to share valuable resources, including ParentGuidance.org - a supportive platform designed to empower you in navigating your child’s mental health journey. Whether you’re seeking expert insights, practical tools, or a welcoming community, we’re here to support you every step of the way.
January 2025--Building Better Behaviors: Mental Health Solutions for Child Behavior Problems
At the Cook Center for Human Connection, we understand the challenges of parenting in today’s world. This month, we’re focusing on child behavior problems and the mental health solutions that can help build better behaviors. In our January Newsletter (English / Spanish), you’ll find practical advice and strategies to address common behavioral issues, empowering you to support your child’s development and well-being.
December 2024--The Ripple Effect: How Parental Kindness Impacts Kids and Teens
At the Cook Center for Human Connection, we understand the challenges of parenting in today’s world. In the December Mental Health Newsletter (English/Spanish), we’re focusing on the profound impact of parental kindness and how it shapes the lives of kids and teens. In this newsletter, you’ll find insights and strategies to help you practice kindness in your parenting, creating a positive ripple effect that strengthens your child’s emotional well-being and resilience.
November 2024--Chronic Absenteeism: How it Affects Your Child
Missing school means you are missing a lot! See how missing school affects many things in your child's present school experience and the effect it could have on their future goals. Read out November Parent Coach Newsletter. (English/Spanish)
October 2024-- Bullying is Serious and Affects the Whole Family
Bullying and cyberbullying are serious issues affecting kids across the United States. If you're unsure of how to support your child, consider Parent Coaching. Click here to register: https://cookcenter.info/coaching . Check out the resources at ParentGuidance.org (English/Spanish)
September 2024--Parent Coaching and Making Connections
It is our goal at ParentGuidance.org to ensure all parents have access to the support they need to connect with their children. A new school year can present new challenges for your child and you. Check out the resources at ParentGuidance.org. (English/Spanish)
August 2024--The Role of Self-Care: How Parental Wellbeing Impacts Family Mental Health
Taking care of yourself is just as important as taking care of your family. When you feel physically and mentally healthy, you’re better equipped to be the best parent possible. So give yourself the care and attention you deserve, and watch as your entire family reaps the benefits. Read more in our August Mental Health Newsletter and see more resources at ParentGuidance.org.
July2024--Digital Detox: The Advantages of Unplugging
Taking a digital detox is easier than you think and is a mindful choice to recharge and foster healthier habits for everyone. Challenge your family members to take the Digital Detox Challenge. The July Mental Health Newsletter (English/Spanish) focuses on unplugging for wellness while making achievable goals, and spending time with others and not being attached devices. As always, check out ParentGuidance.org where you can access free courses led by licensed therapists on more than 50 topics. To view the courses like this, go to ParentGuidance.org and click “On-Demand Courses” then “Technology.”
June 2024-- Bullying Prevention: Breaking the Cycle of School Avoidance
Your child’s safety and happiness are always top priority, so our June Mental Health Newsletter (English/Spanish) focuses on bullying prevention. Learn to recognize the signs, open vital channels of communication, and take meaningful steps to address bullying and school avoidance head-on. As always, check out ParentGuidance.org where you can access free courses led by licensed therapists on more than 50 topics. Check out the course Helping Your Child When They’re Bullied. To view the course, go to ParentGuidance.org and click “On-Demand Courses” then “Bullying.”
May2024-- Understanding Mental Health Across Developmental Stages
Discover how to nurture resilient minds and foster emotional intelligence in your children as you help them navigate mental health at any stage. We hope the May Mental Health Newsletter (English/Spanish) brings you insights and expert advice to nurture your child’s mental well-being. From toddlers to teens, we’ll discuss navigating the challenges, and concerns around mental health and wellness.
April 2024-- Sleeping Sound
Discover the latest insights on how sleep impacts children’s mental well-being in our April Mental Health Newsletter (English/Spanish) “Sleeping Sound.” Dive into the crucial connection between quality sleep and children’s emotional health. Explore expert tips for fostering better sleep habits and learn how a well-rested child is a happier, more resilient child.
March 2024-- Family Happiness
Discover the secrets to Family Happiness! In March’s Family Mental Health Newsletter (English/Spanish), we delve into the profound insights from the Harvard Happiness Study and how they can transform your family’s well-being. Learn how to nurture strong bonds, manage stress, and create a positive environment where happiness thrives. From teaching your kids the power of positivity to embracing change and resilience. Keep your family smiling by fostering happiness at home! As always, check out the ParentGuidance.org resources where you can access free courses led by licensed therapists on more than 50 topics. Check out the course titled, Everyday Happiness. To access the course, simply navigate to ParentGuidance.org and click On-Demand Courses.
February 2024-- Emotional Regulation
Unlock the power of emotional regulation in February’s Mental Health Newsletter(English/Spanish). Emotional regulation is the key to building resilient, well-adjusted children. In today’s fast-paced world, it’s crucial for parents to be in the know about nurturing emotional intelligence. This newsletter is your guide to understanding the importance of emotional regulation and how it shapes your child’s future success and well-being. Join our community of proactive parents and equip yourself with invaluable insights and strategies. Start your journey towards fostering emotional intelligence in your child.
January 2024 – Vaping
Stay Informed and protect your kids. If you don’t know the first thing about vaping, this is for you! As vaping continues to impact the lives of today’s youth, staying informed is more critical than ever. In the January's Mental Health Newsletter: Clear Lungs, Bright Futures (English/Spanish), we highlight the latest insights, trends, and essential information about vaping. Discover why it’s crucial for parents to be in the know about this pressing issue and how you can safeguard your children’s health. Knowledge is your best defense.
Questions: Contact Brandy Fisher, Attendance Director, at 304-788-4218 ext. 3 or email brnfishe@k12.wv.us